Ingredients per serve
Moroccan vegetable stew
−
+
€0.0
Method
Onion, roughly chopped
/g
500.0 g
0%
Carrot, roughly chopped
/g
350.0 g
0%
Pumpkin, chopped
/g
500.0 g
0%
Garlic, sliced
/kg
15.0 g
0%
Red capsicum, seeded and chopped
/kg
500.0 g
0%
Zucchini, roughly chopped
/g
400.0 g
0%
Canned chickpeas, rinsed
/g
800.0 g
0%
Ground cumin
/g
20.0 g
0%
Ground coriander
/g
10.0 g
0%
Ground cinnamon
/g
10.0 g
0%
Ground cardamom
/g
5.0 g
0%
KNORR Vegetable Booster Gluten Free 2.4kg
/kg
20.0 g
0%
KNORR Italiana Pronto Napoli Gluten Free 4.15kg
/kg
500.0 g
0%
Greek yoghurt
/g
250.0 g
0%
Sweet paprika
/g
10.0 g
0%
Flat leaf parsley, chopped
/g
25.0 g
0%
Cous Cous, To Serve
/
0.0
0%
/
Method
-
Onion, roughly chopped 500.0 g
-
Carrot, roughly chopped 350.0 g
-
Pumpkin, chopped 500.0 g
-
Garlic, sliced 15.0 g
-
Red capsicum, seeded and chopped 500.0 g
-
Zucchini, roughly chopped 400.0 g
-
Canned chickpeas, rinsed 800.0 g
-
Ground cumin 20.0 g
-
Ground coriander 10.0 g
-
Ground cinnamon 10.0 g
-
Ground cardamom 5.0 g
-
Greek yoghurt 250.0 g
-
Sweet paprika 10.0 g
-
Flat leaf parsley, chopped 25.0 g
-
Cous Cous, To Serve
