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Ingredients per serve

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Lamb Shanks

Mushroom Freekeh Duxelles

Red Pepper Sauce

  • Bell pepper, red, sliced 500.0 g
  • Thyme, fresh 20.0 g
  • Butter 20.0 g

Nutmeg Caramelised Onions

  • White onions, julienned 1.0 kg
  • Ground nutmeg 1.0 g
  • Water, boiling for deglazing 1.0 l

To Assemble & Serve

  • Freekeh duxelles 500.0 g
  • Lamb shanks 5.0 x
  • Nutmeg caramalised onions 400.0 g
  • Parsley, chiffonade 20.0 g
  • Coriander, chiffonade 20.0 g
  • Puff pastry, block 800.0 g
  • Paprika sauce 200.0 g
  • Sautéed spinach 500.0 g

A well-balanced version of a slow-cooked lamb shank coated with pâté and duxelles, wrapped in a pastry dough then baked. The traditional version of this dish usually has more starch than vegetables. This version was modernised with the goodness of ingredients like freekeh and spinach.

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Preparation

  1. What you need

    • Select the number of serves you require for this recipe, and the quantity of ingredients will be automatically adjusted accordingly.
  2. Lamb Shanks

    • Rub the lamb shanks with KNORR Beef Booster, KNORR American Chipotle BBQ Sauce, and salt.
    • Prepare the vacuum bags. Add the oranges, black peppercorns, garlic (25g), rosemary, and olive oil (50ml) along with the lamb shank into the bag.
    • Vacuum seal the bag and cook for 3 hours at 85°C.
  3. Mushroom Freekeh Duxelles

    • Sauté the mirepoix of carrots, shallots, and garlic in olive oil (50g) until softened.
    • Add the mushrooms and keep stirring.
    • Season with KNORR Vegetable Booster (20g) and some black pepper.
    • Add in the freekeh and hot water. Cover and let it cook for 20 minutes over low heat.
  4. Red Pepper Sauce

    • Season the red bell pepper with KNORR Vegetable Booster (5g), some black pepper, and olive oil (50g).
    • Place the marinated bell pepper in a tray. Add the garlic (5g) and thyme.
    • Roast for 10 minutes at 190°C. Reserve the roasted garlic cloves.
    • Place the roasted bell pepper in a bowl, cover with cling film for 10 minutes, then peel the pepper skin off.
    • Blend the roasted pepper with the reserved garlic, then finish off with a cube of butter.
  5. Nutmeg Caramelised Onions

    • Heat up the olive oil (50g) in a pan and sauté the onions.
    • Season with KNORR Vegetable Booster (5g), some salt, and ground nutmeg.
    • Deglaze with the boiling water until the onions caramelise.
  6. To Assemble & Serve

    • In a round baking pot, add 100g of the mushroom freekeh duxelles.
    • Place the cooked lamb shank on top. Add 80g of nutmeg caramelised onions around the lamb shank.
    • Add the parsley and coriander, then seal the pot with puff pastry.
    • Bake at 230°C for 10 minutes.
    • On a medium-sized side plate, pour over 40g of paprika sauce.
    • Top with 100g of sautéed spinach. Serve alongside the lamb shank fatteh.
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